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Classes

 

Ashtanga Vinyasa

A personable and passionate Yoga Teacher, dedicated to sharing the Yoga tradition and lifestyle with eager students. She is recognized for her ability to conduct warm and inviting classes that foster an invigorating, centering, and calming environment.  She has the ability to empathize and develop relationships with people of different abilities and from varying backgrounds. She possesses technical knowledge including active Ashtanga Primary Series.

Rocket Series 1 offered at D-Square Yoga at Dubai Investment Park Exclusively

Larry Schultz of  “It’s Yoga, San Francisco” created the Rocket Routines, a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series as pioneered by Sri Pattabhi Jois. The perfect marriage of tempo and sequence. These advanced routines are appropriate for all levels of students. With plenty of ways to modify the classical poses, the benefits of the poses are transmitted equally to renew vitality and energy.
This vibrant routine is called the “Rocket” because, “it gets you there faster.” The Rocket is designed to wake up the nervous system and feed it the precious prana it craves while promoting a spirit of change and freedom in the practice.

The ROCKET system is considered to be the original power yoga. The sequences develop strength and openness, and freedom on and off the mat with the focus on linking movement to the breath to create a dynamic vinyasa flow. As well as creating an energetic, cardiovascular workout that strengthens the body, develops the core, increases flexibility and improves balance and posture, the grounding routine brings calmness and clarity to the mind.

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